This low carb version of my original Cheeseburger Casserole give you all the flavors and indulgence of a cheeseburger without all the carbs you may be avoiding. It has all that you look for in a great burger: well seasoned meat, hearty onions and peppers, and ooey gooey cheese!
Ingredients you'll need:
- 2 lbs Ground Beef
- 2 Teaspoon Garlic Powder
- 2 Teaspoon Onion Powder
- 2 Teaspoon Paprika
- 3 Teaspoon Salt
- 1 ½ Teaspoon Black Pepper
- 1 Onion (diced)
- 1 Bell Pepper (diced)
- 3 Cloves of Garlic (diced)
- 1 ½ Teaspoon Avocado Oil (or oil of choice)
- 10.5 oz Can of Cream of Mushroom Soup (or cream of celery or chicken)
- 4 Cups Sharp Cheddar or Mexican Blend (shredded)
Instructions for Casserole:
Step 1 : Preheat oven to 325℉. Form 2-3 oz burger patties about 2 inches thick.
Step 2 : Mix together garlic powder, onion powder, paprika, salt, and pepper. Season top and bottom of burger patties with seasoning mix.
Step 3 : On your griddle or skillet, cook the burgers until medium to medium well. Set aside to cool.
Step 4 : Spray your baking dish with nonstick spray and lay out your patties.
Step 5 : Dice up one onion, bell pepper, and garlic cloves. Pour oil into skillet on medium heat and sauté until tender.
Step 6 : Once vegetables are tender, add 1 can of cream of mushroom soup and mix well.
Step 7 : Once burgers are cooled add 1 ½ cups of shredded cheese on top and then pour the vegetable soup mixture on top of that. Top with remaining cheese.
Step 8 : Bake for 30-35 minutes at 325℉. Let rest before serving.
Video of Recipe
Recipe
Low Carb Cheeseburger Casserole
Equipment
- Oven
- 9x9 Baking Dish
- Skillet
- Griddle optional
Ingredients
- 2 lbs Ground Beef
- 10½ oz Can of Cream of Mushroom Soup or cream of celery or chicken
- 4 Cups Sharp Cheddar or Mexican Blend shredded
- 3 Cloves Garlic diced
- 2 teaspoon Garlic Powder
- 2 teaspoon Onion Powder
- 2 teaspoon Paprika
- 3 teaspoon Salt
- 1 ½ teaspoon Black Pepper
- 1 Bell Pepper diced
- 1 Onion diced
- 1 ½ teaspoon Avocado Oil or oil of choice
Instructions
- Preheat oven to 325℉.
- Form 2-3 oz burger patties about 2 inches thick.
- Mix together garlic powder, onion powder, paprika, salt, and pepper. Season top and bottom of burger patties with seasoning mix.
- On your griddle or skillet, cook the burgers until medium to medium well. Set aside to cool.
- Spray your pan with nonstick spray and lay out your patties in a 9x9 pan or something close to that size.
- Dice up one onion, bell pepper, and garlic cloves. Pour oil into skillet on medium heat and sauté until tender.
- Once vegetables are tender, add 1 can of cream of mushroom soup and mix well.
- Once burgers are cooled add 1 ½ cups of shredded cheese on top and then pour the vegetable soup mixture on top of that. Top with remaining cheese.
- Bake for 30-35 minutes at 325℉.
- Let rest for 5-10 minutes before serving. Enjoy!
Video
Nutrition
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