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Low Carb Cheeseburger Casserole
CookItWithTim
A version of my Cheeseburger Casserole without the potatoes. Easy to make and easy to eat!
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Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
Course
Dinner, Lunch
Cuisine
American, Holiday
Servings
6
Calories
754
kcal
Equipment
Oven
9x9 Baking Dish
Skillet
Griddle
optional
Ingredients
1x
2x
3x
▢
2
lbs
Ground Beef
▢
10½
oz
Can of Cream of Mushroom Soup
or cream of celery or chicken
▢
4
Cups
Sharp Cheddar or Mexican Blend
shredded
▢
3
Cloves
Garlic
diced
▢
2
teaspoon
Garlic Powder
▢
2
teaspoon
Onion Powder
▢
2
teaspoon
Paprika
▢
3
teaspoon
Salt
▢
1 ½
teaspoon
Black Pepper
▢
1
Bell Pepper
diced
▢
1
Onion
diced
▢
1 ½
teaspoon
Avocado Oil
or oil of choice
Instructions
Preheat oven to 325℉.
Form 2-3 oz burger patties about 2 inches thick.
Mix together garlic powder, onion powder, paprika, salt, and pepper. Season top and bottom of burger patties with seasoning mix.
On your griddle or skillet, cook the burgers until medium to medium well. Set aside to cool.
Spray your pan with nonstick spray and lay out your patties in a 9x9 pan or something close to that size.
Dice up one onion, bell pepper, and garlic cloves. Pour oil into skillet on medium heat and sauté until tender.
Once vegetables are tender, add 1 can of cream of mushroom soup and mix well.
Once burgers are cooled add 1 ½ cups of shredded cheese on top and then pour the vegetable soup mixture on top of that. Top with remaining cheese.
Bake for 30-35 minutes at 325℉.
Let rest for 5-10 minutes before serving. Enjoy!
Nutrition
Calories:
754
kcal
Carbohydrates:
9
g
Protein:
47
g
Fat:
58
g
Saturated Fat:
27
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
20
g
Trans Fat:
2
g
Cholesterol:
185
mg
Sodium:
2693
mg
Potassium:
637
mg
Fiber:
1
g
Sugar:
2
g
Vitamin A:
1705
IU
Vitamin C:
27
mg
Calcium:
576
mg
Iron:
4
mg
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and let me know how it was!