Slow Cooker Filipino Kare Kare
Kare Kare is a true celebration of nutty, savory and deeply satisfying flavors. With tender meat, hearty veggies, and a smooth peanut sauce, it feels comforting and homey!
Equipment
- Skillet
- Grinder or Food Processor for grinding rice
Ingredients
- 3 lbs Beef Chuck Roast or Oxtail
- 2 tablespoon Olive Oil for searing beef
- 1 teaspoon Salt
- 1 teaspoon Pepper
- ⅓ Cup Uncooked Rice toasted and ground
- 1 Onion chopped
- 2 Cloves Garlic
- 1 tablespoon Fish Sauce
- 2 teaspoon Annote Powder
- 1 teaspoon Onion Powder
- 2 teaspoon Ssamjang
- 5 Cups Water
- 1 Chinese Eggplant cut on a bias
- 12 oz Green Beans
- 4 Baby Boy Choy or 1 large
- ¾ Cup Peanut Butter
- 1 Cup Peanuts chopped
- 4 Cup Cooked Rice
Instructions
- Toast rice on medium low heat in a skillet for about 4 minutes. Then, puree or grind it.
- Season roast with salt and pepper. On an oiled skillet on medium-high heat, sear beef for 4-5 minutes on each side.
- Remove beef from skillet and cut into 2 inch cubes.
- Place the following into the slow cooker: Seared beef, chopped onion, garlic cloves, fish sauce, annote powder, ground rice, onion powder, ssamjang and water. Cook on low for 7 hours.
- After 7 hours, prep your washed vegetables. Cut your eggplant on a bias. Then cut off the bottom of your baby bok choy, and cut in half.
- Remove the meat from the slow cooker. Stir in peanut butter. Then, add green beans, bok choy, eggplant and beef back into the slow cooker. Cook for another hour. (Tip: cook rice if needed for serving)
- Serve with rice and top with crushed peanuts.
Video
Nutrition
Calories: 961kcalCarbohydrates: 74gProtein: 60gFat: 50gSaturated Fat: 18gPolyunsaturated Fat: 7gMonounsaturated Fat: 23gTrans Fat: 2gCholesterol: 156mgSodium: 949mgPotassium: 1635mgFiber: 12gSugar: 23gVitamin A: 589IUVitamin C: 66mgCalcium: 195mgIron: 10mg
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