Roasted Cauliflower with Parmesan Cheese
If you're looking for a simple yet impressive side dish (or meatless main course), this roasted cauliflower with parmesan cheese hits all the right notes. With its crispy, golden-brown crust and tender center, this whole roasted cauliflower is bursting with flavor and texture.
Equipment
- Oven
- Cheese Grater
- Whisk
Ingredients
- ¾ teaspoon Salt
- ¾ teaspoon Pepper
- ¾ teaspoon Garlic powder
- ¼ Cup Dijon mustard
- ¼ Cup Olive oil
- 1 Medium Cauliflower
- 1½ Cups Parmesan Cheese shredded
Instructions
- Preheat oven to 350°F. Remove leaves from the cauliflower and cut off the bottom. (You're looking for a flat stable base)
- Slowly drizzle oil into the dijon mustard whisking vigorously. It should become thick and smooth.
- With a pastry brush, paint the entire cauliflower with the mixture. Then, season with salt, pepper and garlic powder.
- Place prepped cauliflower in the oven for 30-35 minutes.
- Pull cauliflower out of the oven and cover with shredded parmesan cheese. Bake for another 30 minutes. Enjoy!
Notes
Serving size is based on serving this as a side for 4 people. If making it as your main course option, serving size is for 2 people.
Nutrition
Calories: 315kcalCarbohydrates: 10gProtein: 17gFat: 24gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 0.003gCholesterol: 26mgSodium: 1252mgPotassium: 500mgFiber: 4gSugar: 3gVitamin A: 306IUVitamin C: 69mgCalcium: 488mgIron: 1mg
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