Prep the veggies by dicing the onions and scallions and mincing the garlic.
Heat the flat top to medium heat and add a drizzle of avocado oil, and cook onions on one side until soft and slightly golden.
Break up the day old rice using your hands. Add a little more avocado oil to the griddle and spread out the day-old rice into a thin layer and let it cook undisturbed until it forms a light crust. Then flip and crisp the other side.
Combine onions, garlic and rice together.
Cook peas and carrots to the side with a small splash of oil. Cook until warmed through and mix into the rice.
Scramble the eggs separately on a clean spot of the flat top. Chop and scramble into bite-sized pieces, then mix into the rice.
Quick sauté the garlic with a touch of oil for about 60 seconds (just until fragrant, careful not to let it burn). Mix it into the rice.
Season and finish by adding butter and tossing until melted. Drizzle in smoked soy sauce and sesame oil. Toss until evenly coated.
Top and serve by finishing with sesame seeds and scallion greens. Serve hot for results.
Video
Notes
Use day-old rice or leftover rice whenever possible - Cold rice dries out slightly, which prevents mushy rice and helps to create the individual grains.
Don't touch the rice too soon - Let it sit until a crust forms, helping to create the fried rice crunch.
Give yourself plenty of room - A flat-top or large wok gives you room to stir-fry properly
Types of Rice to use - Jasmine rice (what I used for this recipe), long-grain rice, or even brown rice all work
Season in layers - A pinch of salt early, soy sauce at the end. You want flavor in every bite, not just on the surface.