Air Fryer Chicken Parmesan
Have your favorite Italian meal ready in under 30 minutes with this crispy, cheesy Air Fryer Chicken Parmesan recipe!
Equipment
- Air Fryer
- Medium Pot for sauce
- Mixing Bowls for dredging chicken
Ingredients
- 4 Thinly Sliced Chicken Breast
- 1 Cup Italian Bread Crumbs
- 1 Cup Panko
- 1 Cup Parmesan Cheese
- 5 Eggs scrambled
- 1 Fire Roasted Red Pepper (from a jar) diced
- 10 oz Pasta Noodles
- 24 oz Pasta Sauce I used a tomato basil sauce
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Paprika
Instructions
- Boil water and cook noodles.
- While water boils, season your chicken breasts with salt, pepper, garlic powder, onion powder and paprika.
- In 2 medium sized bowls, prep your dredging ingredients for breading the chicken.Bowl 1 - Scrambled EggsBowl 2 - Italian Bread Crumbs, Panko and ½ Cup Parmesan Cheese
- Using tongs, dunk each chicken breast into the egg wash and then into the bread crumb mixture. Please bread crumbs into the chicken to make sure it's coated completely. Then, repeat the process for each chicken breast.
- Preheat air fryer to 350°F. Cook parmesan chicken breasts for 6 minutes. Flip them and cook for another 6 minutes.
- While chicken cooks, strain pasta, but reserve 2 tablespoon of pasta water. In the pot, add in pasta sauce, roasted red pepper and the pasta water. Cook for 5 minutes and then add pasta back in and incorporate.
- To plate, cut cooked chicken into strips and place over noodles. Top with remaining cheese and basil leaves (optional).
Notes
Nutrition Facts are autogenerated and based on consuming all bread crumbs and panko. If calorie counting, be aware it's over estimated and only count what you consume.
Nutrition
Calories: 728kcalCarbohydrates: 96gProtein: 46gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.03gCholesterol: 258mgSodium: 2575mgPotassium: 1116mgFiber: 8gSugar: 11gVitamin A: 1601IUVitamin C: 18mgCalcium: 460mgIron: 6mg
Tried this recipe?Rate it and let me know how it was!
